family therapist
Moderation Management...
Support Group for Problem Drinkers | Marin
Are you concerned about your drinking? I offer a confidential, compassionate, non-judgmental support group for alcohol reduction in Marin where you can explore your relationship to alcohol. If groups are not your preference, I can also work with you individually on moderation management.
Is moderate drinking a reasonable option for you?
This is ultimately your decision. For many, abstinence is not the only option. To be successful at moderation or abstinence requires effort and a commitment to change. You should take into account the severity of your drinking problem, your life goals, and any medical, psychological, or other conditions that would be made worse by drinking, even in moderation.
Moderation Management Assessment | Marin
Please send an email to see if I have openings and to discuss your current needs related to drinking.
Further information on Moderation Management for Alcohol Reduction:
Here is an article I wrote that was originally published in the Marin IJ